Lately I've discovered the power of meditation. It's not that I didn't know of it before or haven't tried it, it's just that it's only now that has clicked for me.
Suddenly it made sense, the breathing, the mind wandering, the sounds, the focus and attention, listening to my body....

Happy Mother's Day to all mums!!!

I am not going to lie, it’s not all bed and roses …. Starting off with pregnancy, which in my case (twice!), was a right f****r (excuse my language).
It’s hard, it’s probably one of the toughest jobs on Earth, but it’s also – and by far – the most rewarding.